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The Real Glow Up? It Starts From the Inside

Hello, Femme's!   How have you been lately? It may sound like a simple question, but I truly mean it. How is your heart doing these days? How's your feeling? Did you sleep well last night? I hope that whatever you are in this moment, you're okey. But if today you feels heavy, you're tired in ways you can't quite describe, please just know that its okey to feel it. You don't have to rush to feel better, and you don't have to explain what you’re going through. We all have moments like this. Even now, as I write, someone out there is still learning how to hold space for their own peace and if that’s where you are, know that you’re not alone. We’re walking this path together. We got you love⁠♡ source: Pinterest Self-Care Has Evolved! A few year ago, when we talk about self-care our minds immediately jumped to things like skincare routines, haircare, and other beauty rituals. We treated ourselves with love using sheet mask, luxurious serum or deep conditioning tr...

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